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Dr. John Hong
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Frostbite | Chilling Facts

Freezer burn is a tradition in every household. We visited a friend’s mother-in-law’s house a while back. There was a huge freezer in the basement, and I thought about all the shows and movies where people hide a dead body in the freezer. So as a joke I opened it up, ready to pretend [...]

Heart Attack | Acute Coronary Syndrome

Chest pains: yes, certain things give me chest pains. People who don’t put their shopping cart away! Grocery stores should handcuff the cart to such patrons and un-handcuff them when they return the cart. Litter bugs! Can’t you put your cigarette in your ashtray for proper disposal later? The highway is not a [...]

Heat Stroke & Heat Exhaustion Video | It’s too damn hot!

When I was a child in New York City, my parents actually belonged to a country club. I remember these ladies with B-52 beehive hairdos in their swimsuits lying on the pool chairs. It was from these ladies that I learned the sidestroke.
Here’s how it works. The ladies would dip their polished toenails [...]

High Altitude Disease

Mountain biking is exhilarating, moving, and fun. I am also the world’s slowest mountain biker. Lance Armstrong should present me an award for this. While I believe in pushing myself physically, I have my limitations. I don’t like looking like road-kill on the side of a bike path.
We’d never been to Lake Tahoe [...]

Concussions – More than a bonk to the head

Kiefer Sutherland’s TV hit, 24, is truly whacked– as in whack everyone in the head. I’ve never seen so many people knocked out in any show. It’s so medically unrealistic: they’re all clearly suffering concussions, yet they function at a high level when they regain consciousness. But then again, Jack Bauer has died twice [...]

Acute Coronary Syndrome – 911! Not 411!

Chest pains: yes, certain things give me chest pains. People who don’t put their shopping cart away! Grocery stores should handcuff the cart to such patrons and un-handcuff them when they return the cart. Litter bugs! Can’t you put your cigarette in your ashtray for proper disposal later? The highway is not a garbage [...]

Lead Poisoning: a heavy topic

Do you have a lead foot? My brother and I learned to drive in rural Ohio from parents who used to drive in New York City. So we didn’t have just lead in our feet. We had lead, uranium, titanium, and Rush Limbaugh’s gigantically obscene belly in our feet. Imagine the terror we created on [...]

Bee Stings: Worse Than Their Buzz

Jessica Simpson– you either love her or hate her. I think she’s okay– but come on! You and I both know she knows what “Chicken of the Sea” is. On her reality show, she was so dumb-dumb pretending she didn’t know it was tuna fish. She and Nick, her ex-hubbie (by the way, I think [...]

Dehydration: Don’t Sweat It Off

Sweat– or is it perspire? According to the dictionary, both verbs sweat and perspire mean “To excrete perspiration through the pores in the skin.” Proper Brits know “Horses sweat; men perspire; but ladies glow.” Judy Garland didn’t know about glow. She said, “I wish I could just perspire. Unfortunately, I sweat!” Tina Turner sweats so [...]

Bee Stings Can Kill

Jessica Simpson– you either love her or hate her. I think she’s okay– but come on! You and I both know she knows what “Chicken of the Sea” is. On her reality show, she was so dumb-dumb pretending she didn’t know it was tuna fish. She and Nick, her ex-hubbie (by the way, I think [...]

Fractures: Broken up

“High on a hill a lonely goatherd, Lay ee odl lay ee old lay hee hoo!”
I love The Sound of Music. I have even been on The Sound of Music tour in Salzburg, Austria– twice! But you know what? I love every song except… “The Lonely Goatherd.” Now the puppets are great to watch, but [...]

Bleeding & Bruising

Some people faint at the sight of blood, which I don’t quite understand because we all bleed– some more than others (especially drama queens). Remember the Saturday Night Live skit* on Julia Child?
It’s amazing any of us are alive. I’m studying for my 10-year re-certification for the internal medicine boards. I reviewed the blood [...]

911: Here is a 411 on when to call

Very few things shock me. Sexual issues, alcohol and drug abuse, psychiatric issues, people’s lifestylesnot shocking. Sticking a bobby pin in an electrical outlet, current politicsshocking. Health insurance and the way people put their health second to it really shocks me.
Is the health insurance industry turning us into robots?
When I worked in DC, [...]

Natural Disasters: Hurricaine Wilma taught me how to survive

Jan Egeland, the United Nations undersecretary for humanitarian affairs says, “Natural disasters affect at least seven times more people than conflicts.” I don’t know if that is statistically valid, but look around the world. Right now, Louisiana and Mississippi are in trouble. Big trouble.
After September 11, 2001, we might have hoped this country would [...]

Heat Stroke & Heat Exhaustion: It’s too damn hot!

When I was a child in New York City, my parents actually belonged to a country club. I remember these ladies with B-52 beehive hairdos in their swimsuits lying on the pool chairs. It was from these ladies that I learned the sidestroke.
Here’s how it works. The ladies would dip their polished toenails [...]

Heart Attack: when to call 911

One of my favorite movies is Something’s Gotta Give with Diane Keaton. Why did she show up at the Oscars wearing her Annie Hall outfit? That is so ’70s, and she didn’t win the Oscar again in that outfit.
Anyway, Keaton’s young daughter is dating old Jack Nicholson. While “fooling around” Nicholson starts to have [...]

Sea Sickness: My body lies over the ocean — bleh!

Last year I went on my first cruise, and it was truly paradise! The sun was shining in the Caribbean, a band was playing by the outdoor pools, a man greeted us with Bahama Mamas, and the ship was filled with anticipation.
I expected Julie McCoy and Captain Steubing (from that 1970s cheesefest known [...]