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Dr. John Hong
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Netipot for Allergies

“Netipot Netipot, Will you wash out my snot?” Seasonal allergies. About 60 million Americans suffer from seasonal allergies. Allergies are on the rise, “particularly in urban areas. Allergies cause sneezing, stuffy runny nose
See the video to watch me do a Netipot live on the news.

Spring is here! The daffodils, irises, hyacinths, and all their [...]

B12 Deficiency

“She may be weary, Women do get weary, Wearing the same shabby dress…” Don’t you ever get tired and demoralized, feeling like you’ve been run down by a 100-ton freighter?
This is not a multivitamin commercial, as I’m not an advocate for multivitamins; I’m an advocate for eating balanced healthy meals to get vitamins [...]

Glucosamine & Chondroitin: Arthritis pill not that great for knees

Pain is something that’s awful, prevalent, and hard to describe to someone else. Some people experience pain, others share the pain (and yet still others just cause pain).
I was shopping at the local ABC store. (Mary Poppins sang, “A spoon full of sugar helps the medicine go down,” but did not include “A small [...]

Sinusitis: Nasal Saline can wash away the wohs

Felix Unger from The Odd Couple has a bad rap. C’mon, if you had to live with an ultra slob like Oscar Madison– who probably smells like spoiled Oscar Mayer– versus nice, clean, and responsible Felix with chronic sinus infections, I think the choice is clear. Plus, Felix is a great name. “Hey, Felix! I’m [...]

Crack Heard Around the World: My Chiropractor

Have you ever gone somewhere incognito? Jan Brady went to the pharmacy wearing a head scarf and Jackie O sunglasses because she wanted to buy a product to remove her freckles. Michael Jackson wore a mummy outfit to avoid the paparazzi– like that would work.
I wanted to go incognito when I went for my [...]

Tai Chi: good for the bones, good for the body

We were the only Asian people in the small town in Ohio where I grew up. In fact, many of the people thought we were Mexican because they weren’t used to seeing Asian people. Ole!
So when my classmates learned I ate exotic foods like sushi, seaweed, and squid (aka calamari, which I think [...]