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Exercise: Not a 4 Letter Word

Remember the song, “Let’s Get Physical?” Olivia Newton John wore a cute little pink sweat-suit when she sang that smash hit from the ’80s. It still fits her. Her Grease co-star, John Travolta, is not fit. After they finished singing “We Go Together,” he stopped dancing and gained 60 pounds.
I see people at [...]

Constipation on Hold

Remember Carly Simon’s song, “Anticipation”? I never heard of the song until Heinz Ketchup used it in a commercial. (In the commercial, the anticipation of eating the food slathered in ketchup was worth the wait.)
When it comes to a bowel movement, for most people, constipation is not a fun way to experience anticipation. In [...]

Gobble Gobble: Overeating on the holidays makes you a turkey

Monty Python’s movie The Meaning of Life has a disgusting– but funny– scene at a restaurant where a morbidly obese man takes gluttony to a new level. At the end of his meal, the waiter forces upon him a “wafer-thin” mint. Despite his obvious lack of control over his eating, he reassures the waiter that [...]

Insomnia: Yawn, give me an Ambien Doc

When I was in college, a hypnotist came to entertain us. I was chosen to go up, and I did– unwillingly. The hypnotist had a Barry White type of voice, and he wooed me a little with his, “You are becoming sleepy. Your eyes are heavy.”
I don’t know about the other contestants on [...]